Strength in Progress Fitness Journal
$145.00
Struggling to plan your workouts or track your progress? The Strength in Progress Fitness Journal takes the guesswork out of programming by offering 5 months of prewritten, goal-focused workout plans—perfect for beginners, strength enthusiasts, and everyone in between.
Why You Need This Journal:
✅ Structured, easy-to-follow workout programming for strength, hypertrophy, and general fitness goals.
✅ Daily progress tracking to monitor personal bests & body measurements.
✅ Designed by an expert so you can focus on lifting, not planning.
✅ BONUS Home-Based Training options with minimal equipment needs!